Classes

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Please contact Lee directly if you would like to arrange private classes.
Shiatsu Shiatsu massage Shiatsu therapy Massage Massage therapy Pregnancy massage Back massage Yoga classes

Integrated Yoga – Bind Yoga N15 – Fridays 12.30 – 13.30

Address: 3 Vicarage Parade, London N15 3BLGoogle map link

This class blends asana and gentle movement in its first half, with a second half that focuses on breathwork, meditation and energy cultivation.  The aim is to provide an accessible and integrated yoga practice that will energise and balance the body-mind just in time for the weekend!

The drop-in price is £12 however please check the Bind website for details of class packages and introductory offers.

Hatha Yoga at Bind Yoga N15 – Saturdays 10.15-11.15

Address: 3 Vicarage Parade, London N15 3BLGoogle map link

I am now teaching a morning class at Bind Yoga, near Turnpike Lane station.  Classes will include the usual medley of asana, somatic practice, energetic awareness, pranayama, meditation, restorative and whatever else time and space permits!

The drop-in price is £12 however please check the Bind website for details of class packages and introductory offers.